Mark Folsom

I completed the 230 hour yoga teacher training with Asheville Yoga Center in 2012 as well as a 100 hour Happy Yoga teacher training with Steve Ross and Tymi Howard in 2016. My inspiration comes from the belief that taking care of my body and mind allows me to be my best self. Yoga has changed my life for the better, and I teach to share what I’ve learned so that it can hopefully benefit others. Expect a strong yoga class connecting not only breath to movement with fun tunes, but also learning proper body positions within a creative flow.