Catie Koman (Cat) has been teaching and training for over
20 years. Having received certifications and training through ACE
personal training, AFAA Group Fitness, AFAA Aqua Fitness, Fitball,
AFAA Mat Science1, Mad Dog Spin, Precision Cycle, TRX, BOSU,
Balance Body Mat Pilates/Reformer/MOTR and more. She has a
passion to help clients to achieve their goals and maintain a personal level of fitness to ensure they can live life to the fullest. In her free
time she enjoys adventures with her husband and family.
Catie has spent her fitness career working with all ages from youth to adult through group training and one on one personal training. She has enjoyed coaching and training several middle school and high school sports teams as well as club volleyball teams.
As a fitness enthusiast and having worked with specialty clients for
sports specific training and injury prevention as well as pre and post
natal clientele you can be assured she will bring you the appropriate
training to help you reach your fitness goals.
What do people have to say about Catie?
My name is Syo Figueroa, I would like to express my feelings about Cat Koman and her classes. She is an excellent instructor. I always look forward to the part of my day that is spent in her class. I am thankful for having such a caring and knowledgeable professional that gives a very vigorous workout. I feel the positive effects of her workout, it is very well balanced.