WORKSHOPS

​

​

Join us Saturday from 3-5pm for our Headstand workshop with Daniel. We will start by moving through a brief flow to  warm up, then cover the essential alignment details and techniques for headstands, including options to safely modify for your practice. After that we will go through a series of exercises that will help you build your headstand technique. There will be time at the end for hands on practice and Q&A. Appropriate for anyone working on headstand, whether you're working on towards getting into for the first time, or looking to refine your technique. 

​

$3600 if paid in full

$4000 if paying in installments